My aim with the piece below is to give two important pieces of the puzzle, so you can get a body like that seen in the film: a proven training routine and nutrition package. There's two questions here, and we'll aim to cover both in a some detail. Subsequent to this, attention turned to discussions about the the type of training a 'real James Bond' might do.
A lot of fitness 'experts' have claimed to know the program that Daniel Craig used but oddly, very few match up. People looked at his physique and thought 'I want to do what he did'. After the release of Casino Royale many people we wondering what type of training Daniel Craig (DC) had done to get into shape for the part of 007.
